Ready to harmonize your mind, body, and spirit? Join us for Vibrations and Vinyasa, a special wellness event hosted by Andrea from You Empower Tomorrow and Veronica from Kasama Wellness.
🧘♀️ Event Details:
📍 Location: @refinepilatesandyoga NOTL
📆 Date: Thursday, May 15
🕔 Time: 5:30 PM – 6:30 PM
💲 Investment: $55
🔗 link in bio to register!
🌟 What to Expect:
Slow Vinyasa Flow: Guided by Andrea, ease into a gentle and empowering yoga sequence that will leave you feeling grounded and refreshed.
Live Sound Bath: Experience the magic of Veronica’s live sound bath as soothing vibrations help you relax and deeply connect to yourself.
Take on a world class hike with a local biologist as your guide! Get close to the stunning power of the Niagara River's rapids as the turquoise waters cut through rock over 400 million years old. Immerse yourself into a location where there are more species of plants and animals than anywhere else in all of Canada, and be prepared to be wowed.
Hop aboard the iconic Whirlpool Aero Car for an unforgettable ride high above the swirling Niagara Whirlpool and Class 6 rapids! Glide 3,500 feet over the stunning teal waters of the Niagara River and cross the U.S.-Canada border four times—no passport needed!
Niagara-on-the-Lake, Canada
